Hello!  Welcome to my little piece of the world.  Where do I begin?  I have been a "traditional" pharmacist for over 20 years.  I enjoy helping people so much.  As I have maneuvered through this life, there have been some bumps in the road.  Low iron, perimenopause, wonky thyroid to name a few.  I have had lots of symptoms: fatigue, gut issues, rosacea, anxiety, you may be able to relate.  

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At any rate, the good that has come out of this all is gratitude for life and a desire for holistic clean living.  

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I live on a farm with my husband and our dog, cat, chickens and cows.  I really love to play in the garden and we grow a lot of our own food.  We eat our own grass fed beef.  We love the eggs from our chickens.   We barter for local pork.  You don't have to have all of this to live close to nature, we are just blessed to get to.  ​

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We have severely reduced the chemicals that we put in and on our bodies.   We try to eat as close to nature as possible, and use as few chemicals as possible to clean our bodies and our homes.  We filter our water and our air.   It did not all happen in one day, just little by little.   We are still on this journey and I believe it is one that can always use tweaking.  

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I am also familiar with lots of testing, as I am often hardheaded and like to figure things out on my own.  I run HTMA tests on myself and my family often, I am a regular GI Map tester for my gut, I am familiar with functional bloodwork and the DUTCH test for hormones.   It seems like everything has an acronym lately.  If you just need help knowing where to start, I'm happy to help.  I do not like to take a ton of supplements personally, as I'm pretty sensitive, so I understand the overwhelming feeling of someone telling me to take a lot of things at once.   I'm definitely one to start low and go slow, that's what we were taught in pharmacy school. 

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If you have medication or supplement questions, I'm here to answer those as well, just remember I may be a pharmacist but I'm not your pharmacist.   I will help give information in any way I can.   

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I am here to be a light to anyone wanting help to live more hostically and to just feel better.  I'm here to help.   I can offer guidance in many ways.  I always feel like people are hard to reach, but I want to be approachable.  If you have questions, please email me.   Together we can all live healthier and feel better.   This way we can be a light to others.